***** BOOKING IN ADVANCE ESSENTIAL*****

Total Cost: £120 

Step into your sovereignty and rediscover your wise feminine power by joining this 5 week course. Learn to listen to your body wisdom through dance, play and nature connection

The Transformation

Whatever life challenges you are experiencing at the moment expect to alchemise these fears or blocks, through the freedom to move and express yourself within a group of like minded women who will support one another to be okay with how they are in that moment. Some examples of these state changes are to experience your inner freeze to feeling truly alive and feminine; from a place of overall tiredness to a tingling sense of aliveness and to know that when things get tough there’s a new tool in the box of FEARLESS FREEDOM. You can learn to feel safe to be you and say no what you need to say no to and yes what you need to say yes to. Let a greater growing compassion towards yourself and others grow so you can truly step into your sovereignty with this wise feminine power

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What’s in store

We will explore a movement practice based around the five elements - an element per week - earth, water, fire, air and ether. With each element they’ll be an exploration into somatic body work, playful movement and partner work to explore deeper intimacy with self and other. By activating the innate rhythm and intuition of our bodies, we can begin to meet the flight, fight, freeze responses caught in the body with softness and compassion. Each session will be accompanied by a journey of beautiful music and Sophie’s guidance.

Cancellation Policy

Cancellations made 1 week or more in advance of the event date, will receive a 100% refund. Cancellations made within 48 hours will incur a 50% fee. Cancellations made within 24 hours of the event will not be refunded unless of extenuating circumstances agreed upon with Sophie.